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This Map Shows The Average Sleep Duration Around The World [Map]

Considering we all need the same amount of sleep, it’s quite surprising just how much our sleep habits vary around the world.

Whether it’s a cultural thing, or perhaps due to the weather, or job commitments, looking at how much sleep people get around the world throws up some interesting results.

Ever wondered how much sleep you get compared to cultural norms? We’ve mapped out 49 different countries around the world according to the average duration of their sleep, according to the Sleep Cycle app.

 

Fancy sharing our map?

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