How To Beat The Heat & Sleep Through The Night In The Summer Months [Infographic]

With summer approaching, it’s easy to get excited about the sun coming out, the barbecues, and the tans, but the hot weather does come with a few potential problems.

One of the biggest problems that comes with summer is the inability to sleep during the night because it’s simply too hot and, with warmth being one of the biggest sleep thieves there is, we’ve rounded up some of the best tricks and tips to help you sleep in the summer months.


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