We all know how frustrating a snoring partner can be and it has recently been reported that 59% of people report this happening on a regular basis. The bottom line is that a partner who snores can impact on our own sleep, reducing the quality and, all in all, bringing about a disturbed night’s kip.
We came across this great infographic which has been put together by Dreams.co.uk which looks at ways in which you can stop your partner snoring as well as looking at the underlying reasons why a person might snore. We thought it more than worthy of sharing on the Sleepy People blog and are confident it might just help some of you to get a better night’s sleep! Of course, as far as we’re concerned, buying an anti-snore pillow such as the ‘Silentnight Sleepzone Anti-Snore Pillow‘ needs to be a must for anyone who knows they (or as a gift for their partners) and at just £14.99, it won’t break the bank! Trust us, though, when we say that it’s a small price to pay if it helps you to get a great sleep!