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13 Things Which Mindful People Do Differently Every Day [Infographic]

To be mindful is to focus on the present moment, and acknowledge feelings and what is going on around us calmly without reaction or judgement.

By shifting focus from the future which we cannot predict, or the past which we cannot change, we can become more successful and productive in the present moment.

Here’s a look at 13 things which mindful people do differently every day:

 

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