Always tired, worn out, and sleep deprived? You must be a parent. Despite everyone telling you that it won’t always be like this, you can’t help but wonder if night feeds, short naps, and sleepless nights are ever going to end.
Fortunately, (1) it will come to an end and (2) there are things you can do to relieve yourself of your ever-present tiredness. That’s why we’ve rounded up 11 sleep hacks for worn out parents so that both you and your child can sleep soundly tonight.
Fancy sharing our infographic?