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School Night Sleep Hacks [Infographic]

When the kids go back to school, you can expect a mixed bag of emotions from both children and parents, but starting a new school is a different kettle of fish altogether.

You and your child will be anticipating huge changes: new teachers, new classmates, and new routines, all of which can be incredibly daunting.

One of the best ways to deal with any hurdle is to ensure that you get a great sleep the night before, so here are our tips on how to help your kids sleep before their first day at their new school.

 

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